Rollercoaster In The Head – Real. Open. Together.
Why This Blog? Because life often feels like an emotional rollercoaster – somewhere between darkness and Disneyland. There are days when everything feels grey, and others that seem almost magical. I'm not writing because I have the answers, but because I know how I sometimes feel in this world.
With our Mental Health Initiative, we also want to show: You are not alone. We are many. And together, we carry hope.
Soul Worlds: by fellow sufferers for fellow sufferers!
Silent battles, loud thoughts #1: "How are you?...
Many people living with mental illness - be it borderline personality disorder, depression (...) - quickly learn to build a facade, to put on a mask that seems to hide...
Silent battles, loud thoughts #1: "How are you?...
Many people living with mental illness - be it borderline personality disorder, depression (...) - quickly learn to build a facade, to put on a mask that seems to hide...
Tips for your hospital stay – don’t forget trav...
In psychiatric treatments - whether outpatient or inpatient - the trip to the doctor or hospital often plays an important role. But the costs for these trips can quickly add...
Tips for your hospital stay – don’t forget trav...
In psychiatric treatments - whether outpatient or inpatient - the trip to the doctor or hospital often plays an important role. But the costs for these trips can quickly add...
Mental illnesses are normal – stop being taboo!
Imagine waking up one morning and feeling as if a heavy, invisible veil is hanging over you. Everything that used to be easy now seems insurmountable. Thoughts are constantly circling,...
Mental illnesses are normal – stop being taboo!
Imagine waking up one morning and feeling as if a heavy, invisible veil is hanging over you. Everything that used to be easy now seems insurmountable. Thoughts are constantly circling,...
Silent Fights, Loud Thoughts #3: Between Black ...
Someone recently asked me why I sometimes say I feel nothing, and other times that I feel too intensely . Sometimes there is nothing - no emotion, just an unbearable...
Silent Fights, Loud Thoughts #3: Between Black ...
Someone recently asked me why I sometimes say I feel nothing, and other times that I feel too intensely . Sometimes there is nothing - no emotion, just an unbearable...
You are not alone: ways to support and help y...
If you're struggling with mental illness, it's important to know that you're not alone and that there are numerous ways to get help. Here are some of the top ways...
You are not alone: ways to support and help y...
If you're struggling with mental illness, it's important to know that you're not alone and that there are numerous ways to get help. Here are some of the top ways...
Alpacas and mental health: Why alpacas can be g...
Today we're diving into a particularly exciting topic: how alpacas can have a positive effect on our mental health. These charming and gentle animals are not only a joy to...
Alpacas and mental health: Why alpacas can be g...
Today we're diving into a particularly exciting topic: how alpacas can have a positive effect on our mental health. These charming and gentle animals are not only a joy to...