Being Strong Together – My Way Through Dark Moments and Our Mental Health Initiative
In this blog, I honestly and without filter share my daily struggle with depression, borderline personality disorder , and those endless gray days when everything is difficult. It's a path that often seems lonely - but that's exactly why I write. Not because I have a solution, but because I know what this pain feels like. With our Mental Health Initiative, we want to do more than just talk - we want to show people that they are not alone. We want to create space for honesty, for all the unspoken thoughts that rage inside us. Together we can change something, for ourselves and for everyone who feels just as lost.
Soul Worlds: by fellow sufferers for fellow sufferers!

Silent Fights, Loud Thoughts #9: The Paradoxica...
It's a paradox. You might think that someone with a mental illness would be almost fearless. After all, every day you fight against the most powerful enemy there is -...
Silent Fights, Loud Thoughts #9: The Paradoxica...
It's a paradox. You might think that someone with a mental illness would be almost fearless. After all, every day you fight against the most powerful enemy there is -...

Silent Battles, Loud Thoughts #8: Grandpa, I Mi...
Dear Grandpa, A few days ago was your birthday and also your diamond wedding anniversary with Grandma. It's been two months now since you left us. Grandma said something recently...
Silent Battles, Loud Thoughts #8: Grandpa, I Mi...
Dear Grandpa, A few days ago was your birthday and also your diamond wedding anniversary with Grandma. It's been two months now since you left us. Grandma said something recently...

Silent Battles, Loud Thoughts #7: From 0 to 100...
What sometimes makes me despair deeply are these abrupt breaks in life. A few days ago I was still incredibly active, almost overexcited. My energy was almost impossible to control,...
Silent Battles, Loud Thoughts #7: From 0 to 100...
What sometimes makes me despair deeply are these abrupt breaks in life. A few days ago I was still incredibly active, almost overexcited. My energy was almost impossible to control,...

Silent Fights, Loud Thoughts #6: My Journey Thr...
Love. For many people it seems to be the most beautiful feeling in the world, but for me - a person with sometimes uncontrollable feelings - it was often a...
Silent Fights, Loud Thoughts #6: My Journey Thr...
Love. For many people it seems to be the most beautiful feeling in the world, but for me - a person with sometimes uncontrollable feelings - it was often a...

Alpacas: What do the fluffy ears actually mean ...
For many people, alpacas are simply cute, fluffy animals that stand peacefully in the landscape and bring a smile to your face with their big eyes and fluffy hair. But...
Alpacas: What do the fluffy ears actually mean ...
For many people, alpacas are simply cute, fluffy animals that stand peacefully in the landscape and bring a smile to your face with their big eyes and fluffy hair. But...

This video says more than a thousand words: wat...
Sometimes words are simply not enough. There are moments when a video shows the complexity of feelings and inner struggles better than words ever could. That's why I would like...
This video says more than a thousand words: wat...
Sometimes words are simply not enough. There are moments when a video shows the complexity of feelings and inner struggles better than words ever could. That's why I would like...